Bionsan Eco cucurbita pumpkin seeds are ideal for purifying the intestine, they act as an antiparasitic agent. Its nutritional contribution allows it to be considered as a high quality food. Its benefits derive from a high content of essential nutrients for our body. Among these, we highlight zinc, phosphorus, copper, potassium and iron. Pumpkin seeds are a rich source of protein and antioxidants that improve the body's immune system and cell regeneration in our body. They also benefit the liver, offering unique advantages for men's prostate health. They also alleviate the symptoms of menopause in women. Thanks to the contribution of omega 3, 6 and 9 they favor the reduction of lipid levels in the blood. It should be noted that being rich in tryptophan, they help promote sleep and rest better. It is recommended to eat an amount equivalent to a quarter cup per day. Normally organic pumpkin seeds are eaten raw as a snack. A rich and healthy option is to toast them and use them in preparations such as salads, soups, creams, for example. They can even be incorporated when making homemade bread or cookies by adding them whole or powdered to the flour used for the preparation. They are energetic, ideal during physical activity. Store in a cool, dry place. ES-ECO-019-CT.

• Brand:  Bionsan

• Category:  Nuts & Seeds

Organic cucurbita pumpkin seeds 250 g

• Brand:  Bionsan