Nature & Partage Organic Whole Nutty Nut is a tasty food ideal for snacking or to prepare vegetable drinks. What is the Souchet? The tiger nut or chufa is the fruit of a Mediterranean herbaceous plant, the tiger nut. Traditionally used in dietetics since ancient times, the walnut herb is valued for its tuber, which is rich in fiber. It is especially appreciated and easy to consume because it does not contain gluten or peanuts. Therefore, it does not present a risk of intolerance. Rich in vegetable proteins, minerals, trace elements, as well as unsaturated fatty acids, tiger nuts are ideal for cooking. Source of magnesium and calcium, it is also known to maintain the balance of the intestinal flora and contribute to intestinal well-being. How to use whole organic tiger nuts? Tiger nuts are very tasty and can be eaten whole as a snack, like a dried fruit. The walnut grass will be softer after soaking it overnight in water. You can also use it to make vegetable drinks, "chufa", or as a natural source of sugar in your dessert preparations. FR-BIO-01 Non-EU Agriculture

• Brand:  Nature et Partage

• Category:  Nuts & Seeds

Organic whole nut 400 g

• Brand:  Nature et Partage